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CNS Healthcare Blog

Therapist taking notes on a clipboard while consulting with a person seated on a couch.
By CNS Healthcare October 3, 2025
Explore different types of therapy for mental health to find the best fit for your emotional needs, and learn how each approach can support your journey!
By Adrian Emerick October 2, 2025
By Adrian Emerick LPC, CAADC, IECMH-E  Have you ever heard someone say Infant Mental Health and first thought, "how can babies have mental health issues?" You are not alone if you have. Infant Mental Health is a type of mental health work that started in 1977 and had a focus on social, emotional, and cognitive well-being of infants, toddlers, and their families or caregivers. It is a specialized profession that combines parts of mental health, child welfare, and early education that leads to optimal mental and behavioral health of the infant, toddler, caregiver, and family.
Woman with dark curly hair resting on a teal bed, wearing a black top and white shorts.
By CNS Healthcare September 27, 2025
Join depression support groups for essential support through difficult times. Learn about the benefits of connecting with others who understand your journey.
A man reads a book to his baby in a pink armchair.
By CNS Healthcare September 19, 2025
Parenting while managing a serious mental illness is challenging. Explore our essential tips for self-care, support systems, and resources to help you thrive.
A young child with short hair cuts yellow paper with scissors at a table near a bookcase.
By CNS Healthcare September 12, 2025
Pediatric behavioral health equips kids with essential skills for school readiness. Learn how early intervention sets kids up for success in kindergarten and beyond.
A teenager sleeps on a white couch, hugging a book. Wearing brown pants and a white t-shirt.
By CNS Healthcare September 5, 2025
Nutrition and sleep significantly impacts adolescent behavioral health. Learn how to improve your teen’s wellness through better eating and rest habits.
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